It has been said that "30" is the new "20". I'm not sure who has said this, but they forgot to send a memo to my body.
The other day a friend demonstrated a new trick her face performs while she drinks. Her chin quivers while she drinks. While demonstrating her new facial tick I noticed that my left arm was falling asleep. An annoying new occurrence that happens when I'm not sitting correctly. (And when I do sit correctly the rest of my body hurts due to the lack of practice of sitting correctly.)
After 35+ years my Mom will be glad to hear my posture has much improved.
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